Recordings

These original recordings include soundscapes, guided visualization, and hypnosis for relaxation and better sleep.

Close-up of a woman with dark hair resting her head on a pillow with her eyes closed.

Deep, Restful Sleep

A 30-minute hypnotic induction for deep, restful, and peaceful sleep.

Deep restful peaceful sleep
Deane Benninghoven, CH,CI
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Beach with waves crashing onto shore and sea in the background.

The Hypnotic Seashore

This progressive relaxation session is a 10-minute vacation. Use it to relax, recharge, and de-stress.

The Hypnotic seashore
Deane Benninghoven, CH,CI
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